The Frequency Series is a 5-week live workshop from July 13 - August 10th that takes the science of the brain, the nervous system, and elevated emotion and applies it to the three areas of life where most people feel the biggest gap between where they are and where they want to be.
Love. Abundance. Health. Not as goals to chase — as frequencies to embody.
Each session combines an in-depth teaching, guided meditation, and group discussion to help you understand why your current patterns exist and actively begin rewiring them from the inside out.
What to expect:
Weekly live sessions via Zoom
A focused frequency each week — love, abundance, and health
Guided meditation tailored to the theme
Space to reflect, rewire, and reconnect
Details:
Mondays at 8PM AST
Five consecutive Monday nights
Five live sessions with replay available within 24 hours
Each week builds on the last, so you'll arrive at Week 5 as a genuinely different version of yourself — not because life changed around you, but because you changed first.
Beginner friendly — no prior meditation experience necessary.
If you're ready to stop waiting for your outer world to shift and start changing the frequency from the inside out, this space is for you.
The Frequency Series is a 5-week live workshop from July 13 - August 10th that takes the science of the brain, the nervous system, and elevated emotion and applies it to the three areas of life where most people feel the biggest gap between where they are and where they want to be.
Love. Abundance. Health. Not as goals to chase — as frequencies to embody.
Each session combines an in-depth teaching, guided meditation, and group discussion to help you understand why your current patterns exist and actively begin rewiring them from the inside out.
What to expect:
Weekly live sessions via Zoom
A focused frequency each week — love, abundance, and health
Guided meditation tailored to the theme
Space to reflect, rewire, and reconnect
Details:
Mondays at 8PM AST
Five consecutive Monday nights
Five live sessions with replay available within 24 hours
Each week builds on the last, so you'll arrive at Week 5 as a genuinely different version of yourself — not because life changed around you, but because you changed first.
Beginner friendly — no prior meditation experience necessary.
If you're ready to stop waiting for your outer world to shift and start changing the frequency from the inside out, this space is for you.
