Nov 11th- 18th, 2026The Root & Restore Retreat:
Costa Rica
A Transformative Wellness Retreat.
Join Drema Wellness, Golden Wellness Collective, Toura Global, and Reunion Wellness Resort & Retreats for an unforgettable wellness experience in the breathtaking Guanacaste region of Costa Rica.
Your Oceanfront Sanctuary
Nestled along the shores of Playa Azúcar, Reunion Resort offers a peaceful tropical setting where the sounds of the ocean, lush jungle surroundings, and stunning sunsets create the perfect environment for renewal and relaxation.
This retreat has been thoughtfully designed to support:
✨ Relaxation & Restoration
✨ Mind-Body Connection
✨ Personal Growth
✨ Community & Meaningful Connection
✨ Adventure & Exploration
Wellness Experiences Included
Throughout the retreat, guests will be guided by experienced wellness and yoga instructors through a carefully curated schedule of practices, including:
• Pilates
• Yoga
• Breathwork
• Sound Healing
• Meditation
• Fascia Education
• Deep Stretch & Mobility
• Yoga Nidra
• Journaling
• Intention Setting
Whether you're new to wellness practices or have years of experience, every session is designed to meet you where you are.
Resort Amenities
Reunion Resort provides a wellness-focused environment with exceptional amenities designed to support your wellbeing throughout your stay:
• Ocean Views
• Resort Pools & Jacuzzis
• Infrared Saunas
• Cold Plunge Therapy
• Spa Services
• IV Fusion Treatments
• Dedicated Relaxation Spaces
Take time to unwind, recharge, and reconnect with yourself in one of Costa Rica's most beautiful coastal settings.
Adventure & Connection
In addition to the wellness programming, guests will enjoy a sunset catamaran excursion along Costa Rica's Pacific coastline.
Sail through crystal-clear waters, take in spectacular ocean views, connect with fellow retreat participants, and create memories that will last long after the retreat ends.
Who Is This Retreat For?
This retreat is open to all experience levels and welcomes anyone seeking greater balance, relaxation, personal growth, and connection.
Whether you're looking to reset, deepen your wellness journey, or simply take time for yourself, you'll find a supportive and inspiring community waiting for you.
What's included
5 Night Resort Stay
Enjoy 5 nights at a beachfront resort and spa, featuring comfortable accommodations, premium amenities, stunning ocean views, and a relaxing tropical atmosphere.
Farm-to-Table Meals
Savor fresh, locally sourced breakfasts, lunches, and dinners prepared with seasonal ingredients, offering delicious and nourishing meals throughout your stay.
Expert Instructors
Learn from veteran wellness instructors offering diverse yoga styles, guided movement practices, meditation, and holistic wellness experiences for all levels.
Wellness Programming
Enjoy yoga, meditation, breathwork, fascia-informed movement, sound healing, mindfulness practices, and wellness sessions designed to support relaxation, growth, and overall well-being.
Sunset Catamaran Tour
Sail along Costa Rica's stunning coastline aboard a sunset catamaran, enjoying breathtaking ocean views, tropical scenery, and an unforgettable sunset over the Pacific.
Private Sessions
Receive personalized one-on-one guidance from a fascia specialist with private sessions tailored to your body's needs, mobility goals, recovery, and overall wellness.
Scheduled Group Shuttle
Complimentary scheduled group shuttle service between Liberia Airport (LIR) and Reunion Resort. Guests outside scheduled shuttle times are responsible for private transportation.
What's not included
Airfare
Airfare is not included. Guests are responsible for booking and purchasing their own flights to and from Costa Rica and arriving at the designated airport for pickup.
Travel Insurance
Travel insurance is not included. We strongly recommend purchasing coverage for trip cancellations, delays, medical emergencies, lost baggage, and other unforeseen travel disruptions.